About Us

Sports Massage - Not just for Sports

Sports massage and sports therapy are not just treatments for sports people. Sports therapy is a collective group of treatments aimed at soft tissue within the body. One of the most common elements of this is sports massage, which involves the manipulation of soft tissue to help correct imbalances that can occur from injury, repetitive activities, strenuous work, physical activity, general illness, or anything else that may cause you to have reduced mobility, pain or discomfort.

Who We Are

FS Sports Therapy provide sports massage and remedial treatments in Leicester. Designed to help you feel your best, from your first session with us we will conduct a thorough assessment of your needs. Taking the time to understand your current situation, what's brought you to us and what your goals are. We then create a tailored plan of treatment focused just on you.

If you are just looking to relax, unwind and have some "You Time" we offer relaxation and deep tissue massage services. Either a 1 hour full body session or a more targeted 30 minute session focused on specific areas.

Situated in Glenfield, just off the A50, FS Sports Therapy is ideally located to help provide sports massage therapy treatments for anyone living in Leicester or surrounding areas.

Focused on You

We meet with you for an initial consultation. During this we will discuss with you what's brought you to us and what you want to achieve. Getting to know you, your lifestyle and your goals helps us to make sure we give you the best treatment.

Tailored Treatment

How you are treated will be as individual as you are. After your initial assessment and consultation we will work with you to create a plan to get you back on track. This may involve specific massage or stretching treatments, or even exercises that you can do at home.

Ongoing support

Your treatment doesn't stop when you leave us. Through our dedicated customer portal you can view details of your personalised treatment plan, specific activities or exercises that have been assigned to you or talk directly with your specialist, all at a time that suits you.

Deep Tissue Massage

Targeting deeper muscle layers, relieving chronic tension and pain, breaking down scar tissue and reducing inflammation.

Discover how we can help you

Sports Massage

Improve performance by increasing flexibility, reducing tension and enhancing circulation. Speed up recovery, help prevent injury and boost muscle efficiency.

Back Pain

Sports massage alleviates back pain by relieving muscle tension, improving circulation and reducing inflammation, easing discomfort

Mobility Improvement

Sports massage increases flexibility and range of motion by releasing muscle tightness, reducing stiffness and improving circulation, aiding overall mobility

Full Body Massage

Improving circulation, reducing tension and relieving stress. Full body massage enhances flexibility, boosts immune function and supports mental well being, fostering deep relaxation and balance.

Sleep Improvement

By reducing muscle tension and promoting relaxation, sports massage can enhance sleep quality, helping you fall asleep faster and enjoy a deeper rest.

Relaxation Massage

Reducing stress and lowering blood pressure, relaxation massage promotes mental well-being by soothing the nervous system. It enhances circulation and improves sleep quality

Back Neck and Shoulder Massage

Focused on improving upper body function, one of the most common areas to hold tension. This targeted massage can help boost overall health and well-being and relieve stress

Postural Alignment

A targeted approach designed to realign the body, correct imbalances, and improve overall posture. Our therapy addresses the root causes of these imbalances, helping to retrain your body.

Menopause Massage

Targeted massage helps manage menopause symptoms like joint pain, mood swings, and sleep disturbances by promoting relaxation, reducing tension and balancing hormone related changes

Soft Tissue Injury

Massage accelerates healing of soft tissue injuries by improving blood flow, reducing scar tissue and minimising pain, enabling faster recover and better overall health

Pre and Post Event Massage

Pre-event massage enhances circulation, warms up muscles and reduces tension, preparing the body for performance. Post-event massage aids recovery by reducing soreness and promoting faster healing.

Back Massage

Massage treatment targeted to one of the most common areas of pain and discomfort amongst adults. Tension from day to day life can be removed with targeted treatment.

Injury Rehabilitation

A tailored plan to help recovery from injury, focusing on reducing muscle tension, increasing circulation, stretching and exercise and ongoing treatment to promote faster recovery.

Tight Muscles

By loosening tight muscles, sports massage improves flexibility, reduces pain and helps prevent injury, aiding overall muscle health and performance and well being

Charlotte is knowledgeable, thorough and professional. As a runner and cyclist, I've had Sports Massage Therapy many times in the past and Charlotte is amongst the best I have visited. I have no hesitation in recommending her services regardless of whether or not you have received a sports massage before.

Phill Lord

★★★★★